When asked to think of your child’s learning, you might imagine the basics of reading, writing and numeracy. But playtime is just as fundamental to healthy brain development. Through play, children can explore their world, develop cognitive skills, and build resilience.
The science behind play
The developing brain is highly responsive to its environment, and play is a rich source of sensory, cognitive, and social experiences. This stimulates the prefrontal cortex, which is crucial for decision-making, problem-solving, and regulating emotions.
According to recent research, pretend play (where a child rides a broomstick like a horse) is particularly great for executive function development, which includes skills like working memory, flexible thinking, self-control and regulation.
It also helps form neural connections. When children play in activities that need coordination (think: building blocks or navigating a playground), they improve their motor skills and spatial awareness.
The Role of Play in Emotional and Social Development
Play is great at fostering emotional and social development. Through cooperative play, children
learn empathy, turn-taking, and conflict resolution. It can also improve language skills and cognitive flexibility – especially when kids learn to negotiate roles and follow rules in group play.
Making Play part of your everyday
We know how important it is, which is why Little Navigators integrates play into each centre’s daily routines. Here are some scientifically-backed ways to try it at home:
Interactive storytime
Reading together can be both playful and educational. It also gives kids a chance to act out scenes or predict what happens next.
Supports: Language skills, imagination, and critical thinking
Outdoor Exploration
Nature is a sensory playground. There are sandpits to dig, leaves to collect, and trees to climb.
Supports: motor skills, mental health and social skills
Creative arts
Crayons and paper could launch the next paper plane, create a treasure on a map, or create the next Picasso-inspired family portrait.
Supports: Creativity, cognitive flexibility, fine motor skills, hand-eye coordination, and problem-solving skills
Pretend play
Set up scenarios like a supermarket, doctor’s office, or pirate adventure. Role-playing
helps children understand different perspectives in a fun way.
Supports: language, emotional regulation, empathy, and social skills.
Music and Movement
Every day is another opportunity for an impromptu concert. We’re talking about singing, dancing, or playing simple instruments.
Supports: language, emotional development, auditory skills, social bonding
Building Games
Puzzles, LEGO, and blocks are the OG toys for strengthening problem-solving and spatial skills.
Also supports: patience, persistence, cognitive skills and mathematical abilities
As research continues to underscore the importance of play, fostering a playful environment is one of the best ways we can support our children’s cognitive development.
Find out more about how Little Navigators supports play in our learning rooms here.

